LIM Guide-Nutrition Book (hard copy)



The LIM Guide is our first nutritional and lifestyle guide for women, pregnancy and postpartum. The guide provides an holistic approach to nutrition and wellness.

  • over 50 homemade recipes
  • lifestyle & nutrition hacks for weight loss
  • meal planning & preparation options
  • pregnancy, breastfeeding & postpartum nutrition
  • calorie weight management & so much more

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