WEEK 2 – CORE & LIGHT CARDIO TRAINING INTERVAL EXERCISES
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Core & Light Cardio Interval Training – PPCORE 2Course DetailsAdd to Cart |
- How To Access This eCourse
- INTRO VIDEO
- WEEK 1 – CORE & LIGHT CARDIO TRAINING INTERVAL EXERCISES
- WEEK 1 – CORE & LIGHT CARDIO TRAINING INTERVAL EXERCISE VIDEO
- WEEK 2 – CORE & LIGHT CARDIO TRAINING INTERVAL EXERCISES
- WEEK 2 – CORE & LIGHT CARDIO TRAINING INTERVAL EXERCISE VIDEO
- WEEK 3 – CORE & LIGHT CARDIO TRAINING INTERVAL EXERCISES
- WEEK 3 – CORE & LIGHT CARDIO TRAINING INTERVAL EXERCISE VIDEO
- WEEK 4 – CORE & LIGHT CARDIO TRAINING INTERVAL EXERCISES
- WEEK 4 – CORE & LIGHT CARDIO TRAINING INTERVAL EXERCISE VIDEO
- WARM UP & COOL DOWN VIDEO
- WELLNESS COACHING
- FEEDBACK – PLEASE COMPLETE