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CORE FOUNDATION EXERCISES

This content can be purchased as part of the following courses:

Pregnancy Exercise Program – PREG CORE

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INTRODUCTION

How To Access This eCourse

PRENATAL CORE INTRO

CORE FOUNDATION EXERCISES

FIRST TRIMESTER

FIRST TRIMESTER WORKOUTS

SECOND TRIMESTER

SECOND TRIMESTER EXERCISES

THIRD TRIMESTER

THIRD TRIMESTER EXERCISES

PRENATAL RESOURCESS

PRENATAL FITNESS GUIDE

NUTRITION

LIM GUIDE (Nutrition eBook)

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