Holistic Wellness For The Modern Woman: Fitness, Finance and Everything in Between
We are stoked to be celebrating another anniversary. Four years of supporting and empowering mothers has been nothing short of amazing.
This year, we are talking finances, wellness and everything in between. What does wellness mean to you? What areas of your life would you say affect your wellness most? Is it physical exercise, social relationships, career, mental health, nutrition or finances?
As a working mother, how do you stay well? How do your financial plans impact your wellness?
As a stay-at-home mom, how do you escape the rut? How do you save? Are you looking to start a craft or have ideas to start a small business which you hope can keep you sane and happy?
In a few weeks, we will be hosting two amazing speakers who are passionate about our mission at Love & Grace Wellness. They will be addressing the questions above and sharing their wealth of knowledge from real-life experiences on financial planning and wellness for the modern mama.
Come and join a host of like-minded ladies as we engage in facilitated discussions, enjoy delicious refreshments and network.
Your holistic wellness matters đź’•
Love, Wande xoxo
OR
Name: Love & Grace Wellness
Bank: Zenith
Account: 1017430433
Fee: N8,500 Regular, N7,500 (Early Bird)
Once payment has been made, please complete the form below and we will confirm your registration is complete. We look forward to seeing you.
The Modern Woman: Productivity, Impact & Balance
We’re back with another event for the first quarter of the year. We are excited to present to you The Modern Woman: Productivity, Impact and Balance.Â
As women, we tend to juggle a lot. We are faced with societal cliches and challenges and a struggle to balance the inevitable. The mother wants to go back to school after baby but also wants to work and raise a family. How does she prioritize her interests while staying productive?
A young lady in her late 20s to early 30s wants to pursue her career but has a passion for other things. She finds it hard to get her finances in order and maintain a sane level of self-care and self-awareness.
This workshop will be covering an array of topics from productivity to providing impact. Come out and join us as we have facilitated discussions, great food and drinks and networking in the midst of like-minded ladies.
REGISTER and tell a friend.
Should you have any questions, please contact us via email: hello@love-n-grace.com
BRUNCH-N-MOMS ANNIVERSARY
Our motherhood and brunch series is wrapping up this year with a bang. Join us on Saturday, Nov. 30th, 2019 and meet new moms and network over yummy food.
Watch our very first Brunch-N-Moms event here: Anniversary Brunch Video
NESSA’S DONATION DRIVE.
We’re asking new and seasoned moms to donate old or gently used baby items such as toys, feeding essentials, clothes etc to baby orphanages by Dec 7th, 2019. We’re available to collect these items from you at our Island and Mainland locations. If interested, all you need to do is contact us via email at hello@love-n-grace.com or DM via instagram and we will walk you through the process.
BRUNCH-N-MOMS JULY 13TH
REGISTERHERE
PELVIC FLOOR & CORE TRAINING PROGRAM FOR MOMS
REGISTER HERE
MOTHERHOOD & WELLNESS EVENT
On Saturday, Mar 23rd, 2019, LoveAndGrace presented it’s first social workshop (Motherhood & Wellness Event). LoveAndGrace is a platform created to provide a safe place for moms from all works of life while empowering them to live their best lives everyday.
Event workshop included:
- Interactive sessions
- Guest speakers: CERTIFIED SEX SPECIALISTÂ (Olori Coitus) Medical professional Dr. Ijeoma Idaresit from the Postpartum Support Network (Africa’s Leading Maternal Mental Health Organization) and Jayne from FabMumNg (Motherhood & Media Consulting Company)
- It was full of great Facilitated discussions
See some photos from the event.
Motherhood & Wellness Event Workshop
WELLNESS AND YOGA
On Saturday, Mar 16th, the mamas of LoveAndGrace came out to unwind from a long week. This event was aimed at relieving one of stress while creating a serene and calm environment. The exercises provided deeper movements around the body while building strength and stability, balance and flexibility.
BRUNCH IN LAGOS
On Jan. 12th, 2019, we celebrated moms by hosting our first collaborative event with The Motherhood Group in Lagos, Nigeria. It was a fun and intimate afternoon with facilitated discussions and good food.
Send us an email at: hello@love-n-grace.com to be a part of our next event.
BRUNCH-N-MOMSÂ
On Nov. 24th, 2018, LOVEANDGRACE hosted a brunch series called BRUNCH-N-MOMS. In attendance were moms and aspiring moms from all walks of life. The event bolstered a safe environment for moms to have facilitated discussions and share similar experiences on their motherhood journey. It was fun and engaging.
To be part of our next event, please send an email to: hello@love-n-grace.com