Love & Grace is a motherhood & wellness organization that provides  coaching support to pregnant women, new moms and moms in their late postpartum recovery phases. We offer  pre/postnatal eCourses and workshops tailored to support mothers as they become the best version of themselves and make better choices in nutrition and fitness.

We also offer:

  • wellness coaching
  • nutritional guides and meal plans
  • prenatal and postnatal exercise fitness programs
  • prenatal and postpartum fitness guides
  • motherhood events

Love & Grace was founded in 2018 by Wande, a mommy and a Pre/Postnatal Fitness Specialist. The platform was created to meet the needs of moms in areas of wellness, postpartum preparation and recovery. The platform has also been used to offer events and workshops for mothers.
Explore our website and join the community of mothers who are making healthier lifestyle changes for themselves.
At Love & Grace, we believe in female empowerment and one of the ways we do this is to create a safe space for moms and moms-to-be where they can embrace body confidence and holistic wellness.

We are happy you made it here. Take a look at our programs and enroll in one today.



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