Every mama, at some point in her recovery journey has consciously or subconsciously wondered if the loose skin that appeared after delivery will ever go away. Well, there is no clear, cut and dry answer. Everyone’s body is different so what you notice on body will not be the same as seen on another mama.Continue reading “How to Deal with Loose Skin after Baby”
Monthly Archives: January 2021
My Wellness Journey
As a wellness coach, I think it’s important to constantly remind myself and those around me, what my “why is.” In 2012, I had a health scare. If you have read my nutrition and lifestyle book, Less Is More, you will know that majority of my wellness journey story includes my husband, who IContinue reading “My Wellness Journey”